Specialist Anxiety Treatment

Anxiety becomes problematic when it is persistent, overwhelming, or starts limiting your life. I treat a wide range of anxiety difficulties including:

 Generalised Anxiety Disorder (GAD)

Panic attacks and panic disorder

Social anxiety

Health anxiety

Agoraphobia and specific phobias

 Therapy focuses on understanding the maintaining cycles (overthinking, avoidance, reassurance-seeking, etc.) and developing more helpful ways of responding to anxiety so it no longer controls your decisions or quality of life.